Do Tai Chi to Improve Balance Every Day | Gentle Stretches yes2next 12:07 6 months ago 912 691 Скачать Далее
Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors and Beginners yes2next 11:51 11 months ago 192 070 Скачать Далее
Qigong Balance & Energy Cleanse for Seniors - Don Fiore TaiChiHealthProducts with Don Fiore 20:19 2 years ago 262 854 Скачать Далее
Tai Chi for Balance | Dr Paul Lam Tai Chi Ann Swanson Wellness 12:53 3 years ago 39 597 Скачать Далее
How Tai Chi and Qigong exercises can help prevent falls in older adults Kaiser Permanente 3:20 10 years ago 15 855 Скачать Далее
Flexibility and Balance Exercises | Tai Chi for Beginners | Begin with Breath Tai Chi Begin with Breath Tai Chi 9:53 2 years ago 4 448 Скачать Далее
Unlocking Vitality: The Transformative Benefits of Tai Chi for Holistic Well-Being | Taichi Zidong Taichi Zidong 5:18 6 months ago 8 447 Скачать Далее
10 Minute Balance Exercises - To Do Everyday for Improved Balance! Jessica Valant Pilates 12:28 1 year ago 1 534 577 Скачать Далее
5 Exercises to Improve Your Balance | SilverSneakers SilverSneakers 10:52 3 years ago 93 746 Скачать Далее
A Gentle Path to Health | Wellness through Tai Chi: Gentle Movements, Lasting Benefits Taichi Zidong 5:04 2 days ago 1 820 Скачать Далее
How to heal your BODY with your MIND | Buddhism | Buddhist Teachings Wisdom Diaries 1:05:57 14 hours ago 503 Скачать Далее
3 Simple Exercises to Improve Balance - How to Improve Balance for Seniors Holden QiGong 5:33 4 years ago 85 421 Скачать Далее
Tai Chi Exercise For Strength And Balance - Senior Fitness Fitness With Cindy 8:05 9 months ago 21 926 Скачать Далее
Mayo Clinic Minute: Tai chi keeps seniors on their feet Mayo Clinic 1:01 6 years ago 130 139 Скачать Далее
Tai Chi for Fall Prevention | SilverSneakers Workouts SilverSneakers 12:51 8 months ago 79 340 Скачать Далее
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) Improved Health 22:50 3 years ago 915 501 Скачать Далее
The BEST single exercise to improve BALANCE for seniors Balance Rehab by Doug Weiss, PT, DPT 2:50 1 year ago 3 056 129 Скачать Далее
20 Minute Qigong Daily Routine for Stretching and Flexibility Qigong Meditation 19:20 3 years ago 763 998 Скачать Далее
Tai Chi Over 50 - Improve Flexibility, Strength & Balance BodyWisdom 14:11 1 year ago 3 358 Скачать Далее